![]() Consider utilizing the specific links already provided. Compile a list of potential therapists.Identify what you are trying to achieve with this form of treatment.A few questions to ask yourself are Why do I want to work with a therapist and what am I hoping to achieve with this form of treatment? Am I looking for help with practical daily living issues as well as forming healthy habits (ADHD Coaching) or am I more interested in focusing on issues of emotional regulation and direct treatment of co-morbid conditions such as anxiety, depression, and substance abuse (Traditional Psychotherapy)? Regardless of your needs, the process to finding a specific therapist is Talk therapy is a collaborative process, and it is important to find the correct match for your individual needs. How do I find a specific therapist to help me with my ADHD? ![]()
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